What are 12-Step Programs? Explore Their Principles and Impact?

But support group meetings are available to assist people during recovery. During a session, people introduce themselves to the group using their first name only. Next, they may share pregabalin wikipedia their story, including any recent conflicts or positive experiences. Reading 12-step literature, meditating and reciting prayers also may be part of a support group meeting. Twelve-step programs provide a safe, secure and supportive environment where people can talk about their substance use problems with people in similar situations. During these meetings, knowledge is imparted, friendships are forged and sobriety can be preserved. As the dialogue around addiction continues to …

How to Embrace a Sober and Sober-Curious Lifestyle: Tips from Bartenders

It’s important to have the right mindset about sobriety. My social circle changed when I got sober because I realized that many of my relationships were based on getting drunk together, and that was it. Alcohol merely blurred my perception of social situations. When you remove alcohol from your life, you free up all the time you spent drinking and recovering from drinking. Now that you are sober, you may have discovered that some of your past relationships were not only unhealthy but downright toxic. It’s not just your drinking buddies and drug dealers who can get you into trouble—sometimes being …